Start your journey back to wholeness
I welcome all parts of you.
Welcome! My name is Deborah Oh (she/they), and I offer therapy grounded in the belief that therapy is not about “fixing” what’s wrong with you — but about reconnecting with what’s always been right.
Somewhere along the way, we have been told that we are “too much” or “not enough.” We may have developed a harsh inner critic and experienced fear, shame, and trauma that keeps us from our inherent sense of belonging and connection.
Together, we’ll make room for the complexity of who you are. Whether you’re navigating anxiety, grief, burnout, trauma, or simply trying to understand yourself better — you’re welcome here, exactly as you are.
How I work
Client-Centered & Collaborative
I believe that you are the expert of your experiences. I’m here to walk alongside you to support, reflect, and co-create a therapeutic space that works for your personal journey of discovery and process.
Holistic and Integrative
I consider the whole of you — your mind, body, emotions, relationships, and spiritual self. Our work may include a combination of talk therapy, mindfulness, somatic awareness, and parts work, depending on what feels supportive for you.
Trauma-Informed
I recognize that all clients may have a history of trauma. I honor your pacing, and when ready, I approach from a place of curiosity, asking “what happened to you” rather than “what’s wrong with you.
Culturally & Socially Conscious
I recognize that our identities and social locations impact our experiences of the world, and I welcome the full complexity of your lived experience — your culture, race, gender, sexual orientation, body, history, relationships, and beliefs. I approach with curiosity and care, not assumptions.
